As I am continue on my journey to a healthy lifestyle I have come across a few great websites. I thought I would use today's blog to share them with my readers.
http://www.dwlz.com/restaurants.html - a great site for anyone on WW - this site lists almost any restaurant you can think of along with point values for their menu items!
http://www.livestrong.com/thedailyplate/users/myplate/?when=2008-09-10 - this great tracking site that monitors your caloric intake, cholesterol, fat, etc
http://www.sparkpeople.com/myspark/loginpage.asp?whereFrom=nutrition.asp - this site is also wonderful for tracking your meals and it also will provide you with sample menus
If you have any great sites that you want to share - feel free!
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