Friday, September 19, 2008

A few great websites...

As I am continue on my journey to a healthy lifestyle I have come across a few great websites. I thought I would use today's blog to share them with my readers.

http://www.dwlz.com/restaurants.html - a great site for anyone on WW - this site lists almost any restaurant you can think of along with point values for their menu items!

http://www.livestrong.com/thedailyplate/users/myplate/?when=2008-09-10 - this great tracking site that monitors your caloric intake, cholesterol, fat, etc

http://www.sparkpeople.com/myspark/loginpage.asp?whereFrom=nutrition.asp - this site is also wonderful for tracking your meals and it also will provide you with sample menus

If you have any great sites that you want to share - feel free!

No comments: