Just a quick update today - I had some scheduling conflicts and couldn't attend my regular meeting today. However, I did call the 800 number for WW and they told me I could stop in between 10:30am and 3:30pm at my meeting center to weigh in. I am happy to report the scale was down 2.2 pounds! That brings my total to 3.8 pounds gone :) My goal is to hit my first 5 pounds of weight loss next week. I feel very optimistic that I can do it.
1 comment:
WAY TO GO!!! I am proud of you for sticking to it. There's nothing like going out to eat to put temptation in your way . . . if you can get used to eating 1/4 or 1/2 of your food and leaving the rest, that is a GREAT trick. I always tell myself I am going to do it and then dont - for no good reason. KEEP UP THE GREAT WORK!!!!!!
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