Feelin' Groovy

Happy Wednesday all :) Today has been an icky Midwest damp, rainy day. The kind of day where the last thing you want to do is venture out doors if you don't have to. I woke at 5am with terrible sinus pressure and itchy, watery, red eyes! Happy morning. Here's a glimpse into me...I loathe mornings...so being up at 5am makes me one mean monster. Just ask my loving husband. I would make a redneck truck driver blush for certain. I found yesterday at the doctor that she thinks I have non allergy rhinitis - which is a mix of things that show up as a hay fever reaction, but are brought on various other things such as weather change, odors, pet dander, etc... There is not too much to do for this ailment. I took some nose spray, some OTC sinus/allergy meds (sometimes they help sometimes they don't) and some advil. Oh and used some great lubricating natural eye drops :) They work sooo well. All I wanted to happen was for this reaction to subside and for me to crawl back under my warm covers with my husband and our cats. After two failed attempts of returning back to bed - I was up for the day.

Here's another glimpse into me (bonus you are getting two of them today!). If I don't enjoy doing something I will find every excuse not to make it happen. Come on now- that is one that I know a lot of us do. But, I'm reaaalllyyy good at it. I can talk myself out of just about anything. Given the weather and the ailment inflection this morning I wondered if I was going to follow through and make it to the gym for Group Groove. Guess what happened? Ahh the title gave it away - didn't it? I did it! I was moving and grooving all over that studio. Well maybe not so smoothly...I trip myself on the box step and the grapevine. I sure as heck disco fingered, shimmied and shook my thing.

Perhaps I really, really do like going to the gym. I wonder if it is because of how I feel or the social aspect. Either way...win/win for me. I need to get in shape and I crave human interaction. I love working for myself but, it does get lonely at times.

Gather round my friends...let us shake our groove thing! See you next Wed at Group Groove!